Clinical Hypnotherapy 

 
 



We can consciously direct our activity
toward any goal we desire,
including health, happiness and
financial success.

- Charles Tebbetts

 

Hypnosis... When your subconscious mind’s beliefs are aligned with your conscious mind’s wishes, you can create the future you dream of.

 

Your beliefs are your limits!

 

The subconscious mind rules your life, keeping track and control of everything you do outwardly and inwardly, including the healthy or unhealthy emotional and physical functioning of your body. Have you failed at dieting, can't stop smoking, repeat emotional negatives, or just can't reach your goals? The removal of your limiting beliefs from your subconscious mind’s programming is the key to your wellness, success and future happiness.

Hypnosis enables your conscious mind to relax, allowing removal and/or re-scripting of old, unhelpful, or outdated ideas held in your subconscious mind. You can choose to focus all your thoughts, words, and actions to manifest - actually create, what you DO want - simply by changing your mind. It is not instant – but it is much easier than you think! Using the simple, safe, and natural state of hypnosis working with your beliefs you can easily accept and begin acting upon positive suggestions of your choice. Do you have Questions?

 

 

What your subconscious believes is
the difference between success and failure,
sickness and health, happiness and unhappiness.
If you change your mind
you can live happily ever after.

-Charles Tebbetts

 

 

How well does Hypnosis work vs. other techniques?

Psychoanalysis      38% success rate in 500 sessions
Behavior Therapy  72% success rate in 22 sessions
Hypnotherapy        93% success rate in 6 sessions


Source: Journal of Holistic Health

 

 

Hypnosis is both a scientific, and natural state which you experience EVERY DAY as you fall asleep and awaken.

 

In fact, you may not have been aware that you naturally self-hypnotize many times every day, when your conscious mind relaxes it's focus.  If you have not been using your natural relaxed state (of hypnosis) to improve your life, you can begin learn how to benefit yourself, today!

 

 

Four Categories of Brain Wave Patterns

 

Beta   (14-100 Hz)

 

Concentration, arousal, alertness, focused consciousness.
Higher levels associated with anxiety, dis-ease, feelings of separation, fight or flight.

 

Alpha   (8-13.9 Hz)

 

Relaxation, super learning, relaxed focus, light trance, day-dreaming.  Increased serotonin production.

Pre-sleep or pre-waking drowsiness, meditation, access to subconscious mind.

 

Theta   (4-7.9 Hz)

 

Dreaming sleep (REM sleep), increased production of catecholamines (vital for learning and memory) and access to increased creativity.

Access to emotions and memories, potential for behavioural changes, increased retention of learned material.  Hypnagogic imagery, trance, deep meditation.

 

Delta   (.1-3.9 Hz)

 

Dreamless sleep.

Human growth hormone released. 
Deep, trance-like state, loss of body awareness.

 

 

 

 

 

  
 

 

 

 

Janice Smylie

 

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PO Box 31060
Bridgeland RPO

Calgary, AB. T2E 9A3
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Janice Smylie, PhD, CCHt, CBT, EFT.
  

 

 
 

(403) 969 4054            Toll FREE 1 (866) 969 4054