EFT - Tapping for Weight Loss


Less Stress, Less Weight, More Happiness






                             Using EFT's Meridian Tapping to Crush Cravings and Empower Successful Choices



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FREE-Crush Your Cravings Video & EFT Downloads


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Benefit from Tapping for Weight Loss Now!

  • Banish Emotional Eating - Release Triggers for Chocolate, Chips, Ice Cream, etc.

  • Acknowledge / Recognize Yourself with a Deeper Level of Positive Self-Image

  • Begin Helpful Habits - Stop Feeling Deprived Now, While Improving Your Diet

  • Change the Rules... Get Your Inner Voice to Support & Encourage You

  • Dissolve Your Resistance to Doing the Actions Which You KNOW Would Benefit You

  • Embrace Thoughts & Actions which Release Stress and Weight - Get Energized!

Get Expert Tapping Guidance & Succeed!


Tapping can absolutely help you become a size 12 or a size 0, if that's your goal.

But your Happiness is more than just your Weight & Measurements...isn't it?



EFT-Tapping for Weight Loss Program Content

 7 Weeks of Weekly Support...

  • Tap-along Videos - Weight loss and related issues addressed with Tapping

  • Tapping Ideas PDFs - Get clarity & laser focus your Tapping for better results!

  • Tap-along Audios - Tap on food, beliefs, emotions, habits, and much more

  • EFT-Tapping for Weight Loss Private Facebook group:
            Daily encouragement & support of our Tapping Community.
            (Your questions get answered!)


EFT Weight Loss Coaching plus Q&A.  In-Person Tapping support on-line, 60 min./wk.
(Can’t attend?  Email your questions each week, then listen at your convenience.
Coaching Q&A is posted to our private Facebook Group.)

Tap-along Audio Resources - Use these Tap-alongs to…

  • Feel Calm and Welcome Change

  • Easily Lift Your Energy and Attitude in 5 minutes!

  • Tap and Sleep Well (Stress & lack of sleep directly affects your weight!)

  • Create Positive Ideas and Changes

You CAN do this, and it CAN be Easy! 



All You’ll Receive in the EFT-Tapping for Weight Loss Program
Can Definitely Empower Your Weight Loss


You’ll find Flexible Encouragement and Support here.
Tapping Reduces Stress to Create a Happier Emotional Balance


Wake Up your Inner Awareness for Self-Empowerment




EFT - Tapping for Weight Loss      Progress Steps 1 - 7


Progress Step 1 - Tapping Videos: Intro to EFT Meridian &  9 Gamut Sequence

                                  Goals / Clarity / Crush Your Cravings / Seeing New Possibilities

Progress Step 2 - Tapping to Turn Up Your Body Intelligence
                                  Awareness of the power of your beliefs around food and nurture

Progress Step 3 - Tapping on Cravings & Addictive Urges

                                  Address your resistance to your own good.

Progress Step 4 - What Are You Changing?  Fast Fixes to empower action

                                  Practice choosing well and following your best choices.

Progress Step 5 - Tapping To Release Emotionally Driven Eating

                                  Clearing emotional pain from your life stories, old or new.

Progress Step 6 - Healthy Boundaries, Abuse and Forgiveness

                                  Tools for building a more loving inner foundation.

Progress Step 7 - Getting Physical:  Being Active & Enjoying It!

                                  Positive resources, for less stress, less weight and more happiness.



Progress Steps 1 - 7     Weight Loss Program Complete Course Contents
All Resources


(Members: Please Sign-In at Member's Hub to link to Video, PDF & Audio downloads.)

Progress Step 1 links activate on Sunday mornings.  Following Progress Steps open weekly.





** Join Us Sunday April 28, 2019 **

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EFT - Tapping for Weight Loss Program Pricing


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Get 2 for 1 – The Best Savings!

2 people for $297.00 (that’s only $148.50 each!)


Release Your Resistance!  Allow Yourself to DO What IS Best for You...

Choose Now to Free Yourself from a Lifetime of Unrewarding Dieting!



Why use EFT-Tapping for Weight Loss?


EFT Clinical Weight Loss Study:  16 lbs. lost over 8 weeks, without dieting


University Trials have shown compelling evidence that Emotional Freedom Technique’s Tapping offered a lasting reduction in food cravings. The results gained with EFT's Meridian Tapping lasted much longer than the results provided by Cognitive Behavioural Therapy (CBT). Tapping proved more effective and longer lasting than CBT, which has been the GOLD STANDARD in the treatment of food cravings and weight management to date. 


In fact, in the year following the Tapping therapy trials, many trial subjects reported their cravings were so reduced that they had stopped eating those foods which they had previously craved. 



Tapping lowers Stress, lowering your production of the Stress Hormone Cortisol.
Less Cortisol = less glucose converted into fat cells!  Less Stress = Less Fat


EFT’s Tapping can help identify and eliminate invisible triggers to emotional eating.  Tapping can also clear your resistance to taking consistent action for your own benefit in health, weight and wellness.  When you release the triggers to emotional eating, you empower yourself to succeed at weight loss. Tapping supports you through achieving your weight goals on many levels, while you’re re-balancing your relationship with food and nurture.   Did you know Tapping can increase the benefits of positive thinking?  You’ll see many examples of Tapping into, and using positive thinking, in this Tapping program.



Tapping Helps You Feel Happier & Energized







Everything you need to be happy

is already inside you.
All you need to do is access it.

Tapping opens the door...


Contact: Janice Smylie  (403) 710-4443


EFT - Tapping For Weight Loss Facebook Group

Tapping + Positive Psychology Facebook Group


Don't ask yourself what the world needs.

Ask yourself what makes you come alive, then go do that,

because what the world needs is people who have come alive.

~ Howard Thurman



Meetup: See Classes & Workshops offered

Crush Your Cravings Video


190302 - 0030



Emotional Freedom Techniques (EFT) also known as Meridian Tapping is classified as Energy Psychology.
Clinical studies published in Australia show EFT better in effectiveness for weight loss and eliminating cravings
than Cognitive Behavioural Therapy (CBT).  CBT was the previous Gold Standard for weight loss.

EFT, developed by Gary Craig in 1995, is still considered 'new' by Western medicine.
Please use EFT / Meridian Tapping / this Tapping program, only if you are
willing and able to be responsible for yourself and your use of EFT.


EFT-Tapping For Weight Loss.com is owned by Tapping 4 Wellness, Inc.